Context Over Practice
The following pages outline the contextual frameworks that support a grounded understanding of subtle energy. These are not "practices" to be done, but maps to be understood.
- The Koshas (Five Sheaths) — Understanding the layers of self, from physical to subtle.
- The Five Elements — The metaphorical language used to describe the qualities of energy (Earth, Water, Fire, Air, Space).
- The Aura — Demystifying the "energy field" as a subjective perceptual boundary.